Rachel S.

Life happened super hard the past few years. My health has been put on the back burner for so long, but it is time to make it a priority again. I miss having confidence and energy.

Quick Facts

Favorite Health Food: Banana and peanut butter

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: Yoga and lifting

My Approach to Weight Loss: Small steps are important to focus on. Big picture can be intimidating.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, FitnessBlender.com

Fitness Devices: I don't use a device

DietBet Winnings: $717.38

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2 lbs
0% 1-Month Change0 lbs
+28.6% Lifetime Change+37.4 lbs

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Oct 02, 2021 · 171.2 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining motivation to workout regularly—health hurdles—not eating my feelings

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I would love to implement a few days of yoga, a couple days of weightlifting, and taking 3 walks

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