Rachel S.

Life happened super hard the past few years. My health has been put on the back burner for so long, but it is time to make it a priority again. I miss having confidence and energy.

Quick Facts

Favorite Health Food: Banana and peanut butter

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: Yoga and lifting

My Approach to Weight Loss: Small steps are important to focus on. Big picture can be intimidating.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, FitnessBlender.com

Fitness Devices: I don't use a device

DietBet Winnings: $717.38

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 130 lbsMon 05 JunFri 24 AugTue 12 NovSat 30 JanWed 20 AprSun 09 JulThu 26 Sep
120 lbs125 lbs130 lbs135 lbs140 lbs145 lbs150 lbs155 lbs160 lbs165 lbs170 lbs175 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2 lbs
0% 1-Month Change0 lbs
+28.6% Lifetime Change+37.4 lbs

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Oct 02, 2021 · 171.2 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining motivation to workout regularly—health hurdles—not eating my feelings

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I would love to implement a few days of yoga, a couple days of weightlifting, and taking 3 walks

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