Non-scale victory of the week!
Drank lots of water
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
Drank lots of water
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Eating healthy consistently
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink more water
See less