How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 days. 8 glasses of water, South Beach diet.
See lessFavorite Health Food: Brussels sprouts
Favorite Sinful Food: Chocolate cake donut
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: Apple Watch
Summer Shred DietBet Game (Runner-up)
Mission Slimpossible (Runner-up)
Active August with Amy B! (Runner-up)
Moving And Grooving In May W/ Jessica (Runner-up)
Molsinspire's Summer countdown (Runner-up)
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 days. 8 glasses of water, South Beach diet.
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Water, no chocolate or chips, and no pop.
See lessNon-scale victory of the week!
Not stressing the small stuff.
What do you feel you could have done better this week?
no candy bars
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4 times, drink 5 bottles of water daily, no pop, chips and pastries.
See lessNon-scale victory of the week!
Exercised more
What do you feel you could have done better this week?
Ate less popcorn
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 6 days and extreme diet.
See lessNon-scale victory of the week!
Workout 5 days
What do you feel you could have done better this week?
Exercised more.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No snacking at break.
See lessNon-scale victory of the week!
Nons
What do you feel you could have done better this week?
I should not have drunk pop and eaten candy.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No candy bars, pastries or pop. Exercise everyday for the next 5 days.
See lessNon-scale victory of the week!
Nons
What do you feel you could have done better this week?
I should not have drunk pop and eaten candy.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No candy bars, pastries or pop. Exercise everyday for the next 5 days.
See lessNon-scale victory of the week!
Tempted by poor eaters but I prevailed.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise 6 days and south beach food.
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4 times and eat salads and south beach twice a day.
See less