Favorite Health Food: Fruits and Veggies
Favorite Sinful Food: Dove Milk Chocolate
My Preferred Method of Exercise: Cardio, specifically hiking outdoors
My Approach to Weight Loss: Healthy eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $1,676.58
Jan 4-5 The Yes-vember Transformer - Triple Your Winnings! - Round 2
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
The Yes-vember Transformer - Triple Your Winnings! (133 days to go)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
Avoiding all of the YUMMY Gooey Butter Cake during the Stanley Cup Finals! #StLouisBlues
What do you feel you could have done better this week?
I should not have overindulged during the bbq on Saturday.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to the gym!
See lessNon-scale victory of the week!
Drinking more water, walking more, taking control of my cravings
What do you feel you could have done better this week?
Gone to the gym.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain my current weight, continue drinking water, make good food choices.
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Non-scale victory of the week!
Walking more
What do you feel you could have done better this week?
Not eaten everything in sight over the Memorial holiday weekend.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
100% focus on diet. Exercise 3 days, and meet my step goal everyday.
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Non-scale victory of the week!
Skipped the HUGE graduation cakes at the office
What do you feel you could have done better this week?
Gone to the gym.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make good choices this holiday weekend.
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Binging on unhealthy foods.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink lots of water, eat healthy, go to the gym
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