Favorite Health Food: Cauliflower. Salmon
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking. Dancing
My Approach to Weight Loss: Doing from the inside out.
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Under Armour Record
Fitness Devices: FitBit
DietBet Winnings: $5,958.35
Jan 7-8 Fall Reset Transformer - Win a Tinggly Gift Card - Round 3
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Runner-up)
Fall In Love With Accountability (Runner-up)
Fall Reset Transformer - Win a Tinggly Gift Card (106 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Non-scale victory of the week!
Eating FLF food on a Saturday! Not eating junk and woke up feeling really good today
What do you feel you could have done better this week?
Having at least 5 eating clean days and more movement would have seen me making more progress
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
5 days of FLF Meals and incorporate Intermittent Fasting.
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