Favorite Health Food: Salads! There is so much you can create!
Favorite Sinful Food: Spaghetti
My Preferred Method of Exercise: Yoga & Beachbody Workouts
My Approach to Weight Loss: Balance mind, movement, food and fun!
My Diet Plan: Clean Balanced Eating
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
Clean Slim Down Challenge (Organizer)
Spring CLEAN Slim Down Challenge (Organizer)
Happy New "Rear" with Jamie Eason (Runner-up)