Favorite Health Food: chicken
Favorite Sinful Food: cookies
My Preferred Method of Exercise: weights
My Approach to Weight Loss: eat out less and do morning cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
$200 in BONUS PRIZES! SEPTEMBER 19th GAME! (Runner-up)
May The Health Be With You (Runner-up)
SlimSadie's DietBet (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
$200 IN BONUS PRIZES! MARCH KICKSTARTER! (Runner-up)
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent with proper, healthy nutrition.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Do a full body split 3 times this week and drink at least a quart of water daily.
See less