Tom W.

I have finally decided to be serious about losing weight and any motivation helps. It is also a great way to meet new people.that are on the same journey as I am.

Quick Facts

My Preferred Method of Exercise: Walking and weight lifting

My Approach to Weight Loss: Plan ahead then I don't splurge

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Map My Fitness, Runtastic, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $230.41

Recent Photos

Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-1.7% Lifetime Change-6.9 lbs

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Jan 25, 2019 · 392.9 lbs

Non-scale victory of the week!

Diet

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jan 18, 2019 · 400.9 lbs

Non-scale victory of the week!

Trying new foods

What do you feel you could have done better this week?

Diet when going out

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jan 10, 2019 · 404.5 lbs

Non-scale victory of the week!

Soda taste nasty

What do you feel you could have done better this week?

Better meal tracking

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 07, 2019 · 407.9 lbs

Long-term goal weight

260 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

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