Favorite Health Food: Bananas
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Cardio
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $331.34
JENS JOURNEY SUMMER SLIM DOWN (Runner-up)
4th of July FAT FIGHTER!! (Runner-up)
JENS JOURNEY BEACH BOD CHALLENGE! (Winner)
Non-scale victory of the week!
Ran a 5k
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Intermitting fasting
What do you feel you could have done better this week?
Stayed away from sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Ran 3 miles without stopping
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
My husband and I got on his ktm and we both were comfortable!!
What do you feel you could have done better this week?
Get outside and walk more. No the weather is nicer
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go hiking a few time a week
See lessNon-scale victory of the week!
Did not touch the cheese cake at work this week
What do you feel you could have done better this week?
Slept more
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See less