Favorite Health Food: Avacado
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Running, strength training
My Approach to Weight Loss: Eat less move more
My Weight Loss Program: 21 day fix
My Diet Plan: 21 day fix
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $96.06
Nov 21-22 $200 in BONUS PRIZES! OCTOBER 24th GAME!
$200 in BONUS PRIZES! OCTOBER 24th GAME! (Runner-up)
GETTING CLOSER EVERYDAY - March (Runner-up)
Faith & Fitness SUMMER READY CHALLENGE ! (Runner-up)
$$ XTRA PRIZES - Fit with Nicole (Winner)
TheFatNurseDiaries 2021 Kickstarter! (Runner-up)
What do you feel you could have done better this week?
I need to get my food under control. More water. Less carbs and sugar
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
4 days of workouts Fruits and vegetables at every meal
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Prioritizing my schedule to get my workouts in.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink more water. Cut out simple carbs and unnecessary sugars
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