Favorite Health Food: raw veggies and light ranch dip
Favorite Sinful Food: Cheesecake Factory Oreo Cheesecake
My Preferred Method of Exercise: Running, dance fitness
My Approach to Weight Loss: Track food and exercise with WW app, eat healthier snacks, but allow for something small each day
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness
Fitness Devices: Apple Watch
DietBet Winnings: $745.87
Non-scale victory of the week!
Drank more water
What do you feel you could have done better this week?
Are more veggies, exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise!
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m a sweet addict!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Drinking more water, limiting sweets, adding exercise
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