Favorite Health Food: Asparagus
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Buti Yoga
My Approach to Weight Loss: Kill it!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $177.53
Non-scale victory of the week!
Fasting went great!
What do you feel you could have done better this week?
I did the best I could.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue intermittent fasting.
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Non-scale victory of the week!
Buying healthy food
What do you feel you could have done better this week?
Breakfast
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise daily.
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The way I eat. I am addicted to fast food.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Rid myself of fast food as much as poosible. And make healthful food at home.
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