Favorite Health Food: Fruit
Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $92.40
Fall Back To Fit + Workout Plan w/ Coach Dee (Runner-up)
Kicking off the DECADE with Smashley Shrinks (Runner-up)
BOOOO to FAT w/ Holycrapimfat & Julia Fowler (Runner-up)
Jen's 100 pound journey diet bet (Runner-up)
Losing for Health’s February Fitness Focus (Runner-up)
Non-scale victory of the week!
I showed up for an event that normally I would make an excuse not to show up.
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water with no flavoring. Maybe try to incorporate some beach body workouts in the mornings.
See lessNon-scale victory of the week!
I started this dietbet
What do you feel you could have done better this week?
Exercise and eat bettwr
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Just don’t give up
See lessWhat do you feel you could have done better this week?
For starters EVERYTHING
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessHow many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise exercise exercise!!
See lessNon-scale victory of the week!
Feeling like I move around easier and my stomach doesn’t feel like it’s pooching out even though it clearly still is
What do you feel you could have done better this week?
More exercise sonit becomes a habit
How many days did you exercise last week?
3
What are your goals for the upcoming week?
Start a new DietBet
See lessWhat do you feel you could have done better this week?
Exercising
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Working out more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Just feeling better. Only drinking one beer Friday night.
What do you feel you could have done better this week?
Maybe could have prepared better dinners with chicken.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the daily exercise because it just gets easier.
See lessLong-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Maintain a 1400 calorie diet with six small meals a day. Drink plenty of water. No soda. Journal what I eat and how I feel. Begin exercising 20-30 minutes a day five days a week.
See less