Liz

Quick Facts

My Approach to Weight Loss: 21 Day Fix

My Weight Loss Program: 21 Day Fix

My Diet Plan: 21 Day Fix Containers

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.9% Since last weigh-in+5.6 lbs
0% 1-Month Change0 lbs
+17.7% Lifetime Change+29.4 lbs

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Jan 01, 2022 · 192.8 lbs

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

better food choices

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