Non-scale victory of the week!
Did great
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessMy Approach to Weight Loss: Plant based
My Weight Loss Program: Engine 2
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $72.13
Non-scale victory of the week!
Did great
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Been doing really well meal prepping and eating a whole food plant based diet
What do you feel you could have done better this week?
Workout more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get to the gym more this week
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I struggle with maintaining a healthy weight.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Meal prep healthy meals and get my diet under control. I also want to work my self back into the gym.
See less