Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating clean and healthy is difficult. I am motivated to workout so that is a positive, but the diet part is the most important part of losing. I will try to stay positive.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
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