Favorite Health Food: Fat
Favorite Sinful Food: Bread
My Preferred Method of Exercise: Crossfit
My Approach to Weight Loss: Eating fat
My Weight Loss Program: Keto
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $73.50
Non-scale victory of the week!
I managed to make it to CrossFit 4 times and worked out at home 1.5 days! I know the scale is going up but so is my strength and conditioning. I'll be dropping lbs in no time.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal is to keep moving
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Workout at home and avoid all carbs
See less