Non-scale victory of the week!
multiple pairs of pants don’t fit anymore because they are too loose and fall down
What do you feel you could have done better this week?
I need to drink more water. I did good most days but had a couple slackers. Also i need to remember to eat/ bring a breakfast bar to eat.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep!!!!
See less