Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency! As a busy mom of two small children, there see lots of snacks around!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I want to stop eating ice cream and stop putting cream in my coffee, plus more exercise!
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