My Preferred Method of Exercise: BeachBody On Demand
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Weight Watchers App
Fitness Devices: FitBit
January Jumpstart w/ I Lost Big & So Can You! (Runner-up)
June 16 Moms (Runner-up)
Summer Shrinking with Christina_WW_Thing1 (Runner-up)
Ready. Set. SUMMER! With Autumn Calabrese (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
None!
What do you feel you could have done better this week?
Everything!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track and stay in points!
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Non-scale victory of the week!
Pre tracking when I knew I was going out to lunch and sticking with it
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more, drinking more water, keep tracking everything
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on the right path
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
To starting tracking everything
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