How many days did you exercise last week?

3

How would you rate your diet last week?

3

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less snacks

What do you feel you could have done better this week?

Eat less junk

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less diet pop, less coffee

Long-term goal weight

198 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The weekend is hard

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise 5 days, drink drink 3 large glasses of water a day