Non-scale victory of the week!
My jeans don’t fit - too loose !
What do you feel you could have done better this week?
I was spot on
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessFavorite Health Food: Stir fry chicken and veggies
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Free weights and walking
My Approach to Weight Loss: Eat whole foods not processed. no grains
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, SparkPeople
Fitness Devices: Garmin vivofit 2
The Weekly Kickstarter (Runner-up)
Heather's DietBet (Runner-up)
Non-scale victory of the week!
My jeans don’t fit - too loose !
What do you feel you could have done better this week?
I was spot on
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Eating lots of veggies and feeling good.
What do you feel you could have done better this week?
exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
WALK!!
See less