Midori R.
“
I would like to be healthy and long term changes that stay forever.
Quick Facts
Favorite Health Food: just about any raw veggie
Favorite Sinful Food: Ruffles All Dressed Chips
My Preferred Method of Exercise: Walking and Bicycling
My Approach to Weight Loss: Steady, long term healthy changes
My Weight Loss Program: AltShift
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Self-Love in 2017 with Courtney! (Runner-up)
