Favorite Health Food: strawberries and protein shakes
Favorite Sinful Food: cheese
My Preferred Method of Exercise: Hitt cardio
My Approach to Weight Loss: eat right and workout once a day minimum
My Weight Loss Program: Herbalife
Fitness/Exercise Apps: MyFitnessPal, FitCamp180 And daily burn
Fitness Devices: Apple Watch
DietBet Winnings: $160.82
2021 Fat Blast with Joel & Breanne (Winner)
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Winner)
Thinning The Herd (Winner)
Making moves in May with Jessica!! (Winner)
Non-scale victory of the week!
Didn’t drink alcohol this week. Broke 150 and stayed there for two days. Stayed with diet well.
What do you feel you could have done better this week?
I had left over birthday desserts that I would take a bite of after dinner.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise everyday. Eat healthy and don’t drink.
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What do you feel you could have done better this week?
Eat less candy.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Got my wedding ring back on
What do you feel you could have done better this week?
Nothing. It was a great week
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep being smart and allow myself to have cheat meals on Sunday for Mother’s Day without guilt.
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