Non-scale victory of the week!
Meal prepped for the week
What do you feel you could have done better this week?
Skipped the sugar
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessFavorite Health Food: Pistachios (unsalted), sweet potatoes
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Strength training
My Approach to Weight Loss: Variety of cardio and strength training
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Aaptiv
Fitness Devices: Apple Watch
DietBet Winnings: $2,591.91
Non-scale victory of the week!
Meal prepped for the week
What do you feel you could have done better this week?
Skipped the sugar
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Eat smaller portions, not eat out
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See less