Non-scale victory of the week!
Traveling on an airplane and did not purchase candy for the trip!
What do you feel you could have done better this week?
Got a lot of walking in on the campus tour and then didn't exercise for a couple days
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to eat a healthy balanced diet and work some more on our fitness equipment
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