Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying committed to healthy eating. I'm an emotional binger so it's a struggle!
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Track my foods to stay accountable and drink more water!
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