Non-scale victory of the week!
No chocolate chip cookies at work!
What do you feel you could have done better this week?
Gym.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Chicken Breast
Favorite Sinful Food: Chick Fil A
My Preferred Method of Exercise: Elliptical/Weights
My Approach to Weight Loss: Consistency is *everything.*
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $52.69
SPRING TO YOUR GOALS W/ FRANNY (Runner-up)
Molsinspires June Dietbet <3 (Runner-up)
Molsinspires SUMMER SHRED (Winner)
Non-scale victory of the week!
No chocolate chip cookies at work!
What do you feel you could have done better this week?
Gym.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Just overall feeling lighter. Mentally and physically.
What do you feel you could have done better this week?
Resisted having a few pieces of candy at a baby shower this past weekend.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start walking with my pups.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right because neither my husband nor myself enjoy cooking.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
No fast food, no binging, good sleep habits and walking 4-5 times a week.
See less