Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and illness. I haven't worked out since August due to multiple surgeries and hospitalizations. Focusing on food.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get in more water
See less