Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and illness. I haven't worked out since August due to multiple surgeries and hospitalizations. Focusing on food.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get in more water