Long-term goal weight

154 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food tastes good. Love to eat.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

Going to eat like I did on Weight Watchers many years ago.