Favorite Health Food: Avocado
Favorite Sinful Food: PASTA
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: No fast and hard rules
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $371.39
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Spring Into Your Summer Bod! (Runner-up)
Fatgirlfedup's August Accountability (Winner)
Non-scale victory of the week!
did well eating good at lunch.
What do you feel you could have done better this week?
not so many sweets- ended week heavy meals
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
better food choices, get moving, more sleep.
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
get to the gym and work out a little longer and lift a little more weight, sleep 8hrs a night and eat clean
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