Favorite Health Food: Kauai
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: weight training
My Approach to Weight Loss: caloric deficit, hard exercise
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $90.76
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Syd’s Summer DietBet: Tons of Prizes! (Runner-up)
Instant Loss Jump In July (Winner)
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Non-scale victory of the week!
Flatter stomach, resisted eating too much
What do you feel you could have done better this week?
No cookies for breakfast
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, stick to diet
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Non-scale victory of the week!
No victory
What do you feel you could have done better this week?
Stop thinking about binge eating
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Fast until Monday, sleep more, exercise before breakfast for 15 minutes and train at gym for about 2 hours.
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Non-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Eating healthy
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat goal friendly
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Non-scale victory of the week!
No non scale victory. I had the worst 2 weeks of eating
What do you feel you could have done better this week?
Eat healthier, more self control, stop buying food every day, do not give into cravings so easily
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier, have more self control
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Non-scale victory of the week!
Sore muscles
What do you feel you could have done better this week?
Eat healthier, stick to a caloric limit
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier, stick to a caloric limit, be more active and motivated
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Non-scale victory of the week!
Going to train even though I was lazy
What do you feel you could have done better this week?
Eat in calorie deficit - control it
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Morning cardio, evening yoga, sleep better, eat in caloric deficit
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Non-scale victory of the week!
Going to gym when not in the mood
What do you feel you could have done better this week?
Resisting binge on pasta and breakfast cereal.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat like I did when I lost 10kg in 4 months. Sleep better, train hard
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Non-scale victory of the week!
Resisting cravings
What do you feel you could have done better this week?
Eat only the amount that I wanted to eat and not the whole week’s supply
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep way more, exercise hard and resist food cravings
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Non-scale victory of the week!
Eating more controlled
What do you feel you could have done better this week?
Listen when I’m hungry
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start eating when my body is hungry
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Non-scale victory of the week!
Stopping to eat when I’m full
What do you feel you could have done better this week?
Be more motivated
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more, intense training, keep eating clean
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