Holly

Health and overall fitness, I am pre-diabetic and tired of feeling the way I do.

Quick Facts

Favorite Health Food: Blackberries and brussels sprouts

Favorite Sinful Food: PIZZA and chocolate

My Preferred Method of Exercise: Love to dance...aspire to run.

My Approach to Weight Loss: Keto

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal, C25K, CarbManager

Fitness Devices: Apple Watch

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in
0% 1-Month Change
+1.4% Lifetime Change

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May 16, 2019

Non-scale victory of the week!

I found it easier to stay on plan and resist foods that would knock me out of ketosis this week. Owing partly to the fact that I planned ahead and made sure I had good snack and meal options around the house.

What do you feel you could have done better this week?

I am definitely still behind the eight ball on my water intake and I did not find time for ANY exercise this week with all three girls having medical needs. I also feel like I could do better managing my macros. My diet has veered a little more closely toward lazy keto.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Add exercise. Water.

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May 14, 2019

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Arthritis pain, busy schedule.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Start daily exercise. Increase water intake.

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