Steven R.

to minimize the bad effects associated with aging and to stay as active as I can for as long as I can for my family.

Quick Facts

My Preferred Method of Exercise: hiking and resistance bands

My Approach to Weight Loss: Calorie restriction and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $85.06

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+2.2 lbs
0% 1-Month Change0 lbs
+6.2% Lifetime Change+15 lbs

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Mar 20, 2018 · 252.8 lbs

Long-term goal weight

195 lbs

What do you find most challenging in reaching your long-term weight loss goals?

manage stress eating

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

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