Sam

I want to be the healthiest I can be for my future!

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Running

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $390.74

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in
0% 1-Month Change
-7.1% Lifetime Change

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Apr 02, 2019
Nov 29, 2018
Jul 18, 2018

Non-scale victory of the week!

Running longer!!

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May 06, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping a routine with healthy eating and working out. I usually do one or the other (or neither) really well but cannot seem to keep both going.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Continue running outside.

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