Paleo is good... hang in there!
Portion control.
Make sure you're not shortchanging your calories (if you're doing tons of exercise).
Good luck!
If you want a chance to win more &/or need more motivation, try a $100 bet!
I'd love to have you join my game (starts on Aug 28th):
http://diet.bt/1eYeS6I
Portion control.
Make sure you're not shortchanging your calories (if you're doing tons of exercise).
Good luck!
If you want a chance to win more &/or need more motivation, try a $100 bet!
I'd love to have you join my game (starts on Aug 28th):
http://diet.bt/1eYeS6I