My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $372.63
Fit in February with Autumn Calabrese (Winner)
Transform Like WE Did! (Winner)
Non-scale victory of the week!
So much work pressure; lost my appetite completely.
What do you feel you could have done better this week?
Eaten healthy instead of not eating
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Reduce stress
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Non-scale victory of the week!
Working more than 9/day No excercise
What do you feel you could have done better this week?
Tried
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The fat on my skinny body
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Avoid the free food I buy the team at work. 15 minute excercise sessions per day Put in less than 9 hours of work per day No work on Sundays
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