Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making time for meal prep and exercise. Working multiple jobs, finishing a degree, and raising kids makes it difficult to set aside time for myself.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Survive finals week!
See less