Lex

Be healthier and stronger!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Fries and pizza

My Preferred Method of Exercise: Cardio machine

My Approach to Weight Loss: Day by day

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $359.79

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in
-3.3% 1-Month Change
+29.5% Lifetime Change

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Jan 24, 2018

Non-scale victory of the week!

Went to the gym every day!

What do you feel you could have done better this week?

Hit my calories and not go over

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Hit my calories every day

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Jan 13, 2018

Non-scale victory of the week!

Resisted the urge to eat out and eat pizza.

What do you feel you could have done better this week?

Hitting and recording my calories.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise at least 5/7 days and hit my calories 5/7 days.

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Jan 06, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy and not binge.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise at least 4 days and hit my calorie count 5/7 days.

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