My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $557.45
Non-scale victory of the week!
Shorts are too big
What do you feel you could have done better this week?
Less snacking at night
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Walk dogs more, less snacking
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Non-scale victory of the week!
Bought sz large pants!
What do you feel you could have done better this week?
Less quest bars
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less quest bars/cookies more real food
See lessNon-scale victory of the week!
Bought sz L capris
What do you feel you could have done better this week?
Less food
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk dogs in the morning
See lessNon-scale victory of the week!
Nike tank top was loose
What do you feel you could have done better this week?
Less food
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out
See lessNon-scale victory of the week!
Great job on road trip
What do you feel you could have done better this week?
Less food
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
Needed belt with slacks
What do you feel you could have done better this week?
Eat less, exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
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Non-scale victory of the week!
Wearing tan slacks
What do you feel you could have done better this week?
Less food, more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Try to eat less. Start EK to help with appetite
See lessNon-scale victory of the week!
36 hr fast completed
What do you feel you could have done better this week?
Less eating in the car
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Country heat at least 3x per week
See lessNon-scale victory of the week!
Pants are getting baggy again (NYC size 18)
What do you feel you could have done better this week?
Eat less, exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less
See lessNon-scale victory of the week!
Bought sz 12 shorts!
What do you feel you could have done better this week?
Less snacking, more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise, no junk food at Universal Studios
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