Favorite Health Food: Salad
Favorite Sinful Food: PASTA!!
My Preferred Method of Exercise: Kickboxing/Running
My Approach to Weight Loss: 80/20, and be consistent
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Nike Apple Watch
DietBet Winnings: $839.34
Non-scale victory of the week!
Fitting into smaller clothes
What do you feel you could have done better this week?
Eaten more and better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout like a beast
See lessNon-scale victory of the week!
Feeling confident!
What do you feel you could have done better this week?
Workout more and eat more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more and stick to my plan on vacation
See less