milieporter
“
2015 i started walking and went on a strict healthy diet .i weighed 106 kg and by the end of the year I came down to 90kgi went to the gym for a year had a personal trainer lost inches to toned up, dropped 2 dress sizes. bestfreehealthtips.com
Quick Facts
My Weight Loss Program: Green Coffee beans
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
