Favorite Health Food: My favourite health food is cucumbers!!
Favorite Sinful Food: Anything sweet #sugarjunky
My Preferred Method of Exercise: Hiking, kayaking, elliptical.
My Approach to Weight Loss: Heathy eating and exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $185.97
GET FIT FOR FESTIVITIES with GRACIE'S JOURNEY (Runner-up)
Sweatin Through September W/ Franny (Winner)
Midsummer Melt with Franny (Winner)
Keepin’ Fit For Summer with kpnfit! (Winner)
SUMMER SHRED with GRACIE'S JOURNEY (Winner)
Non-scale victory of the week!
Going to the gym six days!!! And meeting my step goals everyday.
What do you feel you could have done better this week?
I am content I did all I could last week. I would like to start incorporating more weights into my exercise routine.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More strength training and meet my steps.
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