How many days did you exercise last week?

3

How would you rate your diet last week?

5

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am doing a low-carb diet & some days I really crave some carbs!!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

0

How would you rate your current diet?

5

What are your goals for the upcoming week?

Exercise more & drink more water