Non-scale victory of the week!
I feel smaller
What do you feel you could have done better this week?
Meal Plan
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessMy Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Calorie Counter by My Net Diary
DietBet Winnings: $42.68
Syd's Fierce for Fall DietBet! Extra Prizes $ (Runner-up)
Molsinspire's Sept Game! $1000 bonuses! (Runner-up)
TeamLosing Summer Shape Up with @morganlosing (Runner-up)
Non-scale victory of the week!
I feel smaller
What do you feel you could have done better this week?
Meal Plan
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Reached my goal
What do you feel you could have done better this week?
Finish meal plan Meal prep Gym
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Did a Zumba class. Stopped pop for good
What do you feel you could have done better this week?
Do not have a meal plan yet. Better Lunches
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal plan. 2 pounds Smoothies Dinner at 530
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal options. Going to make a monthly meal plan
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Finish meal Plan. Eat healthy snacks Decrease calorie drinks Join gym
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