Favorite Health Food: Chicken

Favorite Sinful Food: Anything chocolate

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: I want to change my eating habits.

My Weight Loss Program: Kim Bensen's Options Plan

My Diet Plan: Lower carbs/more veggies/protein

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device