May 05, 2018 · 146.6 lbsWhat are your goals for the upcoming week?
Don't pig out after event. Trust me. You'll suffer super quickly and almost instantaneously.
See moreNon-scale victory of the week!
Barely make it through....
The most torturing db for me. I was eating as much as I can after the swimathon, and workout as much as I can this week.
Reminds me... Never to pig out again after the next event. Whatever it is, this program is really helpful as my emergency break towards my endless eating.
What do you feel you could have done better this week?
Stop the pig oout eating after sports event
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don't pig out after event. Trust me. You'll suffer super quickly and almost instantaneously.
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