How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Begin again.
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Pam
“
I joined in with a group of fellow dieters.
Quick Facts
Favorite Health Food: vegetables
Favorite Sinful Food: Chocolate, of course
My Preferred Method of Exercise: Walking
My Weight Loss Program: Kim Bensen Weight Loss Plan
My Diet Plan: Kim Bensen Weight Loss Plan
Fitness Devices: Apple watch
DietBet Winnings: $57.75
DietBet Games
Kim's DietBet (Runner-up)
Jillian Michaels Spring DietBet (Runner-up)
Kim's DietBet April Challenge (Runner-up)
Kim Bensen's DietBet (Winner)
Community Groups
Friends (21)
Apr 20, 2019
Mar 20, 2019
Apr 02, 2018
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated when I’ve been 100% on program and it doesn’t show on the scale. Exercise is difficult due to my physical disability. But not impossible.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay on program, get enough sleep and find a way to exercise.
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