Favorite Health Food: Veggies or fruit and of course SHAKEO!
Favorite Sinful Food: Chinese
My Preferred Method of Exercise: At home workouts
My Approach to Weight Loss: Slow And steady
My Weight Loss Program: Beachbody
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $149.39
Motivated in May w/Losing For Health! (Winner)
LIIFT4Summer with Joel (Winner)
Win your Fight w/ Joel and Jericho (Winner)
What do you find most challenging in reaching your long-term weight loss goals?
Not mentally killing my motivation
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Sleep more!
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