My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivofit2
DietBet Winnings: $216.52
2018 Resolutions Transformer - $6,000+ of Giveaways! (Winner)
U.P.— Uzzies On Paloe (Runner-up)
Non-scale victory of the week!
Resisted cookies and soda while grocery shopping.
What do you feel you could have done better this week?
Worked out according to plan.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track training. More water. Bed early.
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Non-scale victory of the week!
Stayed in calorie range and hit the gym 5 times!
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track with exercise plan. Sleep by 2 am. Drink plenty of water.
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